Start slow and increase up to 10 tablets. Preferably with meals. Benefits of Spirulina: Provides you with vitamin B1, B2, B3. Copper, Zinc, iron, potassium, magnesium, and manganese. Additionally, Spirulina contains digestible carbohydrates
These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.